Mental Health Monday: Exploring Art Therapy with Valerie Hanks

Join us for an informative and experiential session with art therapist Valerie Hanks. Through the creative process, participants will engage in a guided art directive designed to foster self-awareness, encourage reflection, and explore personal strengths and experiences through visual expression. Using whatever art materials are available, participants will create a visual reflection and have the opportunity to gain insight, connect with others, and experience the therapeutic benefits of creativity. No artistic experience is necessary.